Exercise Called Impeach Running

I was on my regular 15 minute cardio at the gym's Treadmill when suddenly I spotted the impeachment trial on one TV. I turned my Volume Channel selection to that Television and watched the trial while walking and running. The trial somehow got my interest. I started to laugh on some actions from defense and got irritated on how the prosecution acts. I am pissed how prosecution fails from which I give the defense' allegation the credit that the prosecution is mere phishing for information.


The I started to realized that I am already walking and running for an hour now with 310 calories already burned. This time i took a short water break and then came back to walk, run and tunned to the impeachment.

After 1 hour and 40 minutes had passed watching the trial, I have burned 480 calories. This is the highest that I burned while walking and running. And Actually, this is the amount of calories I usually burn while lifting those 40-45 lbs of weghts.

I then felt tired and rested for a while. I reckoned that i had only few minutes left to lift those weights, so I rushed and do my weight lifting and then took the shower and off the gym.

This is how the impeachment got my attention. Without me knowing it I have already walk and run for an hour and fourty minutes long which never occured to me. I say if I am on endurance and toning training this strategy woks for me.

Have you watched the trial and somehow experience the same?